THE WEEKLY RENT — [JUNE 19]


💪🏾 Motivation of the Week:

“Save your energy for what’s really important.”

🧱 Quick Tip:

Try a 3-minute finisher—
20 forward lunges + 20 pushups + 10 burpees x 2 rounds.
Quick burn, zero equipment.

🎧 Gym Track:

“No Sweat” by Key Glock
Add this to your training playlist.