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Group Training
Our group training program is built to help you gain lean muscle mass and burn body fat through a combination of functional fitness and a power-building split. Every class is designed with modifications, regressions, and progressions, making it accessible and challenging for all fitness levels.
💪🏿 Classes run Monday through Thursday at 5:30 AM and 8:00 AM and are 45 minutes of high-energy, results-driven training.
LOCATION:
Iron Legend Gym, 3310 Rosedale Ave. Unit B1, Richmond, VA 23230
Group Training
Our group training program is built to help you gain lean muscle mass and burn body fat through a combination of functional fitness and a power-building split. Every class is designed with modifications, regressions, and progressions, making it accessible and challenging for all fitness levels.
💪🏿 Classes run Monday through Thursday at 5:30 AM and 8:00 AM and are 45 minutes of high-energy, results-driven training.
LOCATION:
Iron Legend Gym, 3310 Rosedale Ave. Unit B1, Richmond, VA 23230