MONDAY CHECK IN | A Message from The District Athletic Club

Back on Track: November Motivation

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Hey District family — it’s the holiday season! We’re into November and back with your Monday check-in to kick things off strong.

If you’ve been part of our 8-Week Challenge, this is your reminder to stay locked in — the finish line’s closer than you think. Wherever you are in your fitness journey, what matters most is that you keep showing up. Small wins count. Eat. Hydrate. Stretch. Recover. Get your sleep, and move your body today—even if it’s just a walk.

We’re proud of you. Comment below, with one goal you’ve set for yourself this week! 💬

— The District Team

🚀 From Your Trainers:

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🎶 Gym Track:

“just say dat” by Gunna
For your training playlist.